Transfer the vegetables to a bowl. Method. Search for. A delicious mix of pepper, cherry tomatoes, courgette and red onion flavoured with basil. Bake in the oven, stirring half way through, until done to your preference. Season with salt and black pepper and spray over the top with spray oil; Roast in the oven for 20 mins; Remove from the oven, then line a baking dish with half of the vegetables; Top with Marinara Sauce, and sprinkle with half the mozzarella and half the parmesan; Add the other half of the vegetables and some more sauce. If yes, this Mediterranean Vegetable Bake recipe is for you. Notes. INGREDIENTS: For the pasta bake 1 aubergine 1 courgette 1 yellow pepper 1 red pepper 500g pasta 120g mature cheddar, grated 1 tbsp olive oil For the sauce 400g tinned tomatoes 150 ml vegetable stock 1 onion 2 cloves garlic, crushed 2 tsp oregano 1 tbsp tomato puree 1 … Mediterranean-style vegetables. Easy chilli con carne. Add the tomatoes, basil and seasoning to taste. If yes, this Mediterranean Vegetable Bake recipe is for you. Sep 27, 2019 - Are you looking for Mediterranean side dishes that are easy to prepare and complement any meal? Dinner. Put the couscous into a bowl, pour the hot stock or water over and leave for 5 mins, until the liquid is absorbed. Our gorgeous recipes are designed to be simple, tasty and great for weight loss. INGREDIENTS 3 red onions, cut into wedges Add the artichokes to the pan for the last 5 mins of cooking. 2 hours 5 minutes. Serve hot with a side salad. Place the vegetables in a roasting tin, spray with low calorie cooking spray and bake for 20 minutes until softened. Transfer the vegetables to a bowl. The best Slimming World vegetable lasagne recipe out there is this Mediterranean vegetable lasagne which is even syn free on Slimming World! Preheat the oven to 200ºC or gas mark 6. 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